Sex is more than simply penetration. Looking for a prescription-strength solution? Sometimes ED is psychological but often it is a symptom of an underlying physical cause, such as high blood pressure. If changing your diet allows you to lose weight, it could be worthwhile. Many men suffer from erectile dysfunction and premature ejaculation Getty. For some men, premature ejaculation is a recurring problem.
But most of these creams also desensitize the tissues in his partner.
How to last longer in bed
From worsening anxiety to making depression more likely, sugar is seriously harmful to your mental health. However sometimes anxiety can develop into premature ejaculation or erectile dysfunction. Click here for more information. But Werthman says some specific foods can increase the amount of free testosterone in the body, which is necessary for healthy erectile function. How to last longer in bed. Sex is more than simply penetration.